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Your Journey to Connection through Holistic Art Therapy
Contact
Nurturing you through holistic art therapy.
Hi Mama!
At Studio Bump, we’re here to support you on your pregnancy and postpartum journey through creativity, connection, and self-care. Whether you’re curious about holistic art therapy, looking to book a session, or have questions about our offerings, we’d love to hear from you.
Simply reach out, and let’s chat about how we can nurture your well-being through art.
- 1036 Heidelberg Road, Ivanhoe VIC 3079
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Art Therapy with Anne-Marie
Studio Bump uniquely blends pregnancy-focused art therapy, self-expression, and emotional support, bridging the gap between traditional therapy and DIY creative outlets. Combining therapeutic art with gentle movement, it nurtures both mind and body during pregnancy and postpartum.
Guided by a qualified holistic art therapist, it offers a safe space for mothers to process emotions, reduce stress, and connect with their evolving identity. With both in-person, online and at-home options, Studio Bump fosters community, creativity, and well-being in a flexible and supportive way.
Frequently Asked Questions.
Art therapy can be beneficial in the postpartum period by providing a safe, creative space for mothers to explore and process emotions, reduce anxiety and stress, and foster bonding with their infants, potentially aiding in the prevention and treatment of postpartum depression.
Art therapy can serve as a supplement to traditional mental health care treatment and work to boost cognitive function, emotional resilience and self-confidence.
- Regulating Attachment:
Art therapy can help regulate attachment with your baby through sensory experiences and creative interactions.
- Creating Positive Moments:
Engaging in art together can create positive and memorable experiences that strengthen the bond between you and your child.
- Facilitating Communication:Art can be a powerful tool for communicating with your child, especially in the early stages when verbal communication is limited.
Yes, art therapy can strengthen the mother-child bond by providing a unique avenue for emotional expression, communication, and shared experiences, fostering deeper understanding and connection.
In a session, we begin with a calming exercise to centre ourselves, followed by guided art activities that encourage self-expression. We’ll use various materials and techniques tailored to your preferences. There’s no judgment or pressure—it’s a space for you to explore and create freely. We may reflect on your artwork together, but it’s always optional.
Absolutely not! Holistic art therapy is about the process, not the outcome. It’s designed for anyone, regardless of their artistic skills, and focuses on self-expression and emotional release rather than creating “perfect” artwork.
While traditional art therapy often involves clinical settings and focuses on diagnosing or treating mental health conditions, holistic art therapy emphasizes a whole-person approach. It’s less clinical, focusing on emotional balance, mindfulness, and personal growth in a supportive environment. It does not act as a tool to diagnose mental health conditions.
Yes! Postpartum group sessions are baby-friendly. You’re welcome to bring your little one along, and the space is designed to be calm, nurturing, and inclusive for mothers and babies.
I know how unpredictable life gets with a little one by your side, I therefore don’t have any fees associated with cancellations. However, you will be given a credit session that you can book when it suits you.
Yes, all one-on-one sessions are completely confidential to protect your privacy. In group workshops, you are welcome to share your thoughts and feelings if you feel comfortable. I strive to create a safe and supportive environment, and all participants are kindly asked to respect each other’s privacy and uphold confidentiality.
